Local House of Health https://www.localhouseofhealth.com/home/ Natural health food store located in the NC triad! Tue, 17 Feb 2026 21:46:59 +0000 en-US hourly 1 https://www.localhouseofhealth.com/wp-content/uploads/HoH-Favicon-36x36.png Local House of Health https://www.localhouseofhealth.com/home/ 32 32 Keep the Balance: Ways to Improve Blood Sugar https://www.localhouseofhealth.com/keep-the-balance-ways-to-improve-blood-sugar/ Wed, 23 Apr 2025 18:46:28 +0000 https://www.localhouseofhealth.com/?p=11186 Although knowledge and information is increasing, we still don’t hear enough about natural remedies for blood sugar imbalance. If you are interested in natural ways to help balance your blood sugar get ready to take notes! Here are the herbs, supplements, and remedies we have seen most effective at our store over the years.

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]]> Embrace Spring, Not Your Allergies https://www.localhouseofhealth.com/embrace-spring-not-your-allergies/ Thu, 25 Apr 2024 15:23:07 +0000 https://www.localhouseofhealth.com/?p=10413 House of Health | April, 2024 website by jasonmichael

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]]> Discovering the Mystery of Angelica Root https://www.localhouseofhealth.com/discovering-the-mystery-of-angelica-root/ Tue, 20 Aug 2019 21:59:38 +0000 https://www.localhouseofhealth.com/?p=6024 Another herb to add to our series called "Herb of the Week". We invite you to watch and learn about Angelica root. I’d like to introduce the mystical Angelica Root and talk about its health benefits. Read and watch to see how angelica can boost your health and make you feel better. Adding angelica root could possible reduce/improve your digestive issues. Angelica root could also be a great option for you to improve your respiratory troubles. Please watch and educate yourselves on this amazing herb.

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]]> What Does Alfalfa Do for Me? https://www.localhouseofhealth.com/what-does-alfalfa-do-for-me/ Fri, 09 Aug 2019 15:51:14 +0000 https://www.localhouseofhealth.com/?p=6012 Hey Everyone, It’s Jason here at the House of Health. I’m starting off something new today. It’s called “Herb of the Week”. Every week I will be featuring an herb from our “Wall of Herbs”. I strive to educate people on the different herbs out there and how they can help you. I will also […]

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]]> 15 Health Benefits of the Mediterranean Diet, According to Science (+ How to Get Started / Diet Plan) from Jen Reviews https://www.localhouseofhealth.com/15-health-benefits-mediterranean-diet-according-science-get-started-diet-plan-jen-reviews/ Mon, 19 Jun 2017 22:40:51 +0000 https://www.localhouseofhealth.com/?p=5414 Potentially the world’s healthiest way of eating, the Mediterranean diet is based on the traditional foods that were consumed by populations in Italy and Greece throughout history.

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]]> Detoxing Your Underarms https://www.localhouseofhealth.com/detoxing-your-underarms/ Thu, 04 May 2017 11:37:11 +0000 https://www.localhouseofhealth.com/?p=5377 We naturally release toxins when we sweat. Conventional deodorants keep toxins in using chemicals that alter how you sweat, reducing the ability to release built-up toxins. Detoxifying your armpits pulls out toxins and heavy metals. Removing these toxins helps boost your immune system and helps your endocrine system (your hormones) function better. You will continue to sweat (normal bodily function) but the ODOR will decrease!

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]]> 16 Mason Jar Salads to Take to Work https://www.localhouseofhealth.com/16-mason-jar-salads-take-work/ Mon, 13 Mar 2017 17:31:23 +0000 https://www.localhouseofhealth.com/?p=4237 I can’t get enough of Mason jar meals. I love how portable and perfectly portioned these fun little jars make everything. You might have even caught my 16 Vegan Recipes in a Jar roundup, perfect for those abstaining from animal products. But in this collection of Mason jar salads and recipes, I’m embracing meat! While […]

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]]> 8 Essential Oil Blends For Pain https://www.localhouseofhealth.com/8-essential-oil-blends-for-pain/ Tue, 17 Nov 2015 07:03:47 +0000 http://localhouseofhealth.com/?p=1123 Pain Relief Blends There are many essential oils that are used to help with pain and inflammation individually. However, when two or more are mixed together it creates a synergy. Synergy is when you combine two or more things together that work better together than they do individually. Essential oils enhance each other when blended […]

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]]> Wonder How You Can Ease the Pain? https://www.localhouseofhealth.com/wonder-how-you-can-ease-the-pain/ Mon, 12 Oct 2015 02:46:43 +0000 http://localhouseofhealth.com/?p=1111 Essentially Good For You Here’s a chart to help you understand essential oils that can be used for pain and inflammation. If you’re using essential oils or making oil blends, then it’s good to know what to use to maximize their benefits. This helps them go from something that’s just good to use, to something […]

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]]> 6 Essential Oils to Cool Inflammation Down https://www.localhouseofhealth.com/6-essential-oils-to-cool-inflammation-down/ Mon, 17 Aug 2015 01:16:01 +0000 http://localhouseofhealth.com/?p=1072 The Heat Is On Inflammation is really a protective response in the healing process of the body to remove what the body considers harmful or irritating. It’s beneficial when it’s working correctly, but can contribute to health problems when an excessive amount is produced as in chronic inflammation. Inflammation lasts a longer period of time […]

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