Coconut oil isn’t a “catch all” health solution, but it has so many health benefits that allow it to be used in numerous ways. One of the most common questions that we get from customers in the store is, “How do I use it?” So, I’m going to share 25 ways to use coconut oil […]
Now is the time to begin to prepare your body for the cold months where people are more likely to deal with compromised health issues, such as the flu, colds, pneumonia, and various viruses. You can even start as early as August. For those of you that have kids, we all know how they seemingly […]
Why would I want to take a detox bath? Don’t I have organs that take care of that? If that thought ran across your mind, then you’re absolutely right. We do have organs that detox our bodies on a regular basis such as: the liver, kidneys, blood, bowels, and skin. However, our bodies are constantly […]
There are many different ingredients you can use to detox while bathing: Epsom salt and baking soda, essential oils, ginger, and more. Bentonite clay is another ingredient that you may enjoy using in your bath. It’s known for cleansing the skin, and its detoxing properties. What you’ll need: 1-2 pounds (2-4 cups) *Note: beginners may […]
Are you tired of fighting allergy symptoms every season or throughout the year? Experts say that this year is poised to be the worst allergy season ever. Climate change has shifted everything into overdrive causing pollen to be released early and stay around longer. The roller coaster of weather has also sent allergies into overdrive. […]
Do you just love this time of the year with all of the warm, festive, uplifting scents that fill the air? Or, are you feeling the exact opposite and could use some help beating those winter blahs? Either way, here are some great essential oils blends to add to your cheer or boost your mood. […]
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