Potentially the world’s healthiest way of eating, the Mediterranean diet is based on the traditional foods that were consumed by populations in Italy and Greece throughout history.
Author Archive for: JPackman
About Jason Pack
This author has yet to write their bio.Meanwhile lets just say that we are proud Jason Pack contributed a whooping 12 entries.
Entries by Jason Pack
We naturally release toxins when we sweat. Conventional deodorants keep toxins in using chemicals that alter how you sweat, reducing the ability to release built-up toxins. Detoxifying your armpits pulls out toxins and heavy metals. Removing these toxins helps boost your immune system and helps your endocrine system (your hormones) function better. You will continue to sweat (normal bodily function) but the ODOR will decrease!
I can’t get enough of Mason jar meals. I love how portable and perfectly portioned these fun little jars make everything. You might have even caught my 16 Vegan Recipes in a Jar roundup, perfect for those abstaining from animal products. But in this collection of Mason jar salads and recipes, I’m embracing meat! While […]
Essentially Good For You Here’s a chart to help you understand essential oils that can be used for pain and inflammation. If you’re using essential oils or making oil blends, then it’s good to know what to use to maximize their benefits. This helps them go from something that’s just good to use, to something […]
The Heat Is On Inflammation is really a protective response in the healing process of the body to remove what the body considers harmful or irritating. It’s beneficial when it’s working correctly, but can contribute to health problems when an excessive amount is produced as in chronic inflammation. Inflammation lasts a longer period of time […]
Many people have come in the store and asked about how to make this hair butter. So I decided to post the recipe. Now, I can’t & won’t take credit for this recipe. I saw it on Naptural85 YouTube channel. Hair Butter Recipe Unrefined Shea Butter (room temperature) Extra Virgin Coconut Oil (room temperature) *(Blend […]
Coconut oil isn’t a “catch all” health solution, but it has so many health benefits that allow it to be used in numerous ways. One of the most common questions that we get from customers in the store is, “How do I use it?” So, I’m going to share 25 ways to use coconut oil […]
Now is the time to begin to prepare your body for the cold months where people are more likely to deal with compromised health issues, such as the flu, colds, pneumonia, and various viruses. You can even start as early as August. For those of you that have kids, we all know how they seemingly […]
Why would I want to take a detox bath? Don’t I have organs that take care of that? If that thought ran across your mind, then you’re absolutely right. We do have organs that detox our bodies on a regular basis such as: the liver, kidneys, blood, bowels, and skin. However, our bodies are constantly […]
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- 15 Health Benefits of the Mediterranean Diet, According to Science (+ How to Get Started / Diet Plan) from Jen ReviewsJune 19, 2017 - 6:40 PM
- Detoxing Your UnderarmsMay 4, 2017 - 7:37 AM
- 16 Mason Jar Salads to Take to WorkMarch 13, 2017 - 1:31 PM
- 8 Essential Oil Blends For PainNovember 17, 2015 - 2:03 AM
- Wonder How You Can Ease the Pain?October 11, 2015 - 10:46 PM