15 Health Benefits of the Mediterranean Diet, According to Science (+ How to Get Started / Diet Plan) from Jen Reviews

Potentially the world’s healthiest way of eating, the Mediterranean diet is based on the traditional foods that were consumed by populations in Italy and Greece throughout history.

Detoxing Your Underarms

We naturally release toxins when we sweat. Conventional deodorants keep toxins in using chemicals that alter how you sweat, reducing the ability to release built-up toxins. Detoxifying your armpits pulls out toxins and heavy metals. Removing these toxins helps boost your immune system and helps your endocrine system (your hormones) function better. You will continue to sweat (normal bodily function) but the ODOR will decrease!

16 Mason Jar Salads to Take to Work

I can’t get enough of Mason jar meals. I love how portable…

8 Essential Oil Blends For Pain

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Essential Oil Blend Pain Away

Wonder How You Can Ease the Pain?

Essentially Good For You Here’s a chart to help you understand…
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6 Essential Oils to Cool Inflammation Down

The Heat Is On Inflammation is really a protective response…

7 Natural Ways to Cool Down Inflammation

Inflammation More people deal with inflammation now than ever…
Body Care Products

Homemade Hair Butter Recipe

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Many people have come in the store and asked about how to make…

Eggshells: From Trash to Treasure

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